Mugwort Extract Health Benefits
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Shady-grey, light-green, flavoring mugwort is among the most widespread weeds. It has been known to humanity for thousands of years as a legendary herb in both Europe and Asia. Mugwort is used in traditional Chinese medicine, often included in pharmacology recipes, and remains a staple flavor for perfumes, cosmetics, beverages, and even food.
Yet, mugwort's health benefits are countless, and some of them have become visible to science only in recent decades.
Botanical Description of Mugwort
You may know this plant under the names of mugwort or sagebrush (mistakenly), and it belongs to the same family Artemisia as wormwood. Mugwort's habitat includes almost every part of the Northern Hemisphere, and you can easily find it in suburbs, wastelands, and along roads. The weed grows up to 1-1.5 meters, and its leaves produce an intense flavor due to the high amount of essential oils in them.
In various cultures, mugwort is recognized as a sacred and magical plant. In Medieval Europe, it was called ‘mother of herbs’, and Slavic tribes used mugwort to protect their homes from evil. In acupuncture, it is used for the moxibustion procedure. In Japan, mugwort is a part of culinary traditions, and North American First Nations use it both for magic rituals and healthcare.
Mugwort Health Benefits
Today, medicine considers mugwort one of the pharmacological ingredients due to its essential oils. Besides, mugwort’s vitamins formula includes vitamins A, E, B1, B2, and C. It also contains phenols, alkaloids, and minerals, making it a great health supporter. Numerous mugwort health benefits refer to both physical and mental health, and the most significant of them are as follows.
Mugwort Benefits for Stress Tolerance and Sleep Normalization
Mugwort’s camphor and essential oils help reduce anxiety and better cope with distress. It is useful for people with sleep disorders, providing better sleep and calmness.
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Overall Tonic Effect
The alkalis in mugwort, especially thujones, help cheer up and boost energy. Often, it is used for brain functionality activation.
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Mugwort and Pregnancy and Female Health
Studies prove that mugwort stimulates uterine activity. This results in menstruation cycle normalization, and it is believed that mugwort extracts help women in menopause reduce symptoms. In ancient times, mugwort was frequently used for abortion induction, and today, pregnant women are advised to avoid consuming this herb unless under the guidance of their medical advisor (e.g., when labor stimulation is recommended).
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Antioxidant and Antibacterial Effects
Mugwort is traditionally used for fighting digestive malfunctions, headaches, and liver dysfunctions. It has antiseptic and antibacterial features, making its extract a great helper in fighting harmful bacteria and fungi.
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Mugwort Side Effects and Contraindications
Although mugwort herb uses are traditional, you should be aware of its possible side effects and contraindications.
The most distinctive mugwort side effects are as follows:
- Itching
- Mouth tingling
- Coughing
- Shortness of breath
- Rapid heart beating
These side effects refer to possible allergic reactions to mugwort pollen. People with diagnosed celery, birch, and ragweed allergies are at higher risk of experiencing mugwort side effects.
Additionally, since mugwort is often used for labor induction, it is not recommended to use it during pregnancy unless advised by your doctor to avoid stimulating labor activity in the uterus.
How to Take Mugwort Extract for Health Improvement
- Adhering to the diversity of mugwort herb benefits, you can decide on its proper use.
- Mugwort extract is a great additive for inhalations. You can try hot or cold infusions to stimulate your brain functions and calm down.
- Mugwort can be taken orally, mixed with water or by adding a couple of drops to your tea blend.
- You can also add it to your daily care cosmetics to use on the skin for antibacterial care.
- Making skin and hair wash by mixing it with water is also good for health.
- In any case, please ensure you have no mugwort-induced allergy before using its extracts and follow the manufacturer’s instructions to decide on the dosage.
Where to Buy Mugwort Supplement
Mugwort was traditionally used in the form of dried herbs. Yet today, its rich formula, enhanced by essential oils, camphor, pinene, and artemisinin, is accessible in a mugwort supplement.
We offer you the best-quality mugwort tincture, which contains pure extracts produced from organic herbs. Mugwort tincture uses are safe and convenient as you can adjust its dosage to take it orally or add it to your cosmetics to empower it with additional properties.
Buy our Organic Mugwort Tincture here.
Bottom Line
Mugwort herb, known as Artemisia vulgaris L., has been well-known to humanity for thousands of years. It is widely used in cosmetology, perfumery, and food production as a flavoring ingredient. Besides, it brings multiple health benefits if taken in an extracted form. Today, there is no need to collect mugwort herb, dry it, or process anything else. You can enjoy its tonic properties and positive impacts on digestion and skin just by taking its extract in the form of a tincture.
Get your Organic Mugwort Tincture now and explore the magic of nature’s power.