Blue Vervain Health Benefits

Blue vervain is among the most-loved herbs in perfumery, and culinary, and it is quite popular in phytotherapy as well. You may know this plant under the name of verbena or typically, American blue vervain due to its rich purple-blue flowers. For more herbal options for your well-being, check out our All Products.
Blue vervain herb contains over 20 useful compounds, and thus, it became a great helper for traditional medicine, phytotherapy, and cosmetics production.

An Overview of What Is Blue Vervain

Vervain is an annual plant which has 10-15 cm high. Its stems are branched, hanging, 50-60 cm long. Flowers of blue vervain are small, 1-2 cm in diameter, collected in umbrella-shaped inflorescences. It is a widespread herb which is highly appreciated in alternative medicine and culinary. For example, traditional French cuisine actively uses vervain in sauces and teas. Besides, you can find blue vervain extract in multiple types of perfumes due to its intense fragrance.

The Most Significant Blue Vervain Benefits

Besides being a commonly used herb, blue vervain leaf is a traditional medicine stapled medicine because of its diverse positive effects. It has been used for treatment goals for centuries, and new research only scales its importance up proving blue vervain positive features for our well-being. Let’s consider the most significant blue vervain benefits for healthcare.

Antitumor Efficiency

Recent studies proved that blue vervain herb contains glycosides, terpenoids, and specific essential oils which can stop tumor growth. This makes blue vervain a prospective natural helper for fighting various types of cancer. Nowadays, studies are going on to decide how blue vervain induces the death of cancer cells.

Vervain Extract as Natural Stress Fighter

One of the most popular opinions on what is blue vervain is its stress-fighting feature. Long before evidence-based medicine occurred, vervain was a reliable helper to fight stress, depression, and multiple neurological issues. Doctors prescribed it to patients to reduce anxiety and help them overcome grief and trauma. The secret is blue vervain contains glycoside verbenalin, the compound which helps build new blood vessels in the brain and improves mitochondrial function of the brain. For stress and relaxation solutions, explore our Stress Support section.

That’s why our predecessors used it as a natural relaxant and nerve tonic.

Antibacterial Impact of Blue Vervain

Blue vervain uses are not limited only by relaxation. Its compounds have intensive antibacterial and anti-fungal features. This makes blue vervain a great addition to traditional antibiotics especially when fighting the bacteria strains which are resistant to antibiotics. For more antibacterial support, browse our Immune Support category.

Besides these blue vervain benefits, studies which investigate blue vervain benefits for eyes are held today. Moreover, it is a promising hormone balance regulator. Due to its stress-mitigating features, blue vervain benefits for males include adrenal hormone balance maintenance which refers further to reproductive health, normalization of sex drive, and prolongation of reproductive activity in men.

The Core Principles of Blue Vervain Intake for Your Health

So, how to get the benefits that Blue Vervain offers? Blue vervain extract is the best product for that. Made of pure herb, it contains the maximum of its compounds, purified and extracted carefully from raw material. For example, in Pura Herba, you can get a blue vervain supplement which is 100% organic, tested in labs, and meets the principles of sustainable consumption, vegan lifestyle, and herbalism. You can try Pura Herba Blue Vervain Tincture by taking it 3-10 drops dissolved in 1 oz of water 1-3 times per day.

The Bottom Line

As you can see, blue vervain is more than a beautiful flower or a part of your loved fragrant composition. It is a reliable helper for your mindfulness and stress tolerance. It helps to fight harmful bacteria, and it is a natural supporter for your hormonal balance. Try it and enjoy the improvements which blue vervain offers your well-being.

 

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